Essential oils are becoming increasingly popular these days because of their therapeutic effect. Not only that but certain oils also have healing properties that could address several ailments such as headaches, nausea, fever, and even nerve pain. It’s no wonder why a lot of people are subscribing to this method to better their health.
Basically, essential oils are concentrated compounds extracted from specific plants. The oils containing the plant’s flavor and aroma are called “essence” and each oil has unique characteristics and properties. Essential oils can be acquired through different methods. The most common ways are through distillation and cold pressing. Once the oils are extracted, they’re diluted with what is called a carrier oil. This is so it becomes safe for application to the skin and safe for diffusing on air.
If you’re specifically looking for essential oils that cater to nerve pain, you’ve come to the right place. This article will explore 6 different essential oils you can use to relieve chronic pain such as nerve pain, neuralgia, and neuropathy.
1. Lavender oil
Lavender isn’t named the “Mother of all Oils” for nothing. Aside from pain relief, lavender oil also helps improves sleep and has anti-inflammatory and analgesic properties. That makes it helpful in reducing the feeling of stress in the body. If you’re suffering from anxiety of have sleep issues and bouts of migraine, diffusing some lavender oil for aromatherapy can benefit both your mental and physical health.
2. Peppermint oil
If Lavender is the Mother of all Oils, Peppermint oil is named as the Father of all Oils. Peppermint essential oil is known for being effective in relieving muscle spasms and relaxing muscles. A study shows that topical peppermint oil has been proven effective in treating an elderly woman with neuralgia. Aside from acting as a pain reliever, peppermint oil may also help improve bowel movement and relieve indigestion.
3. Rosehip oil
Rosehip contains certain antioxidants that are found helpful in reducing joint pain and inflammation. These properties make it effective for managing pain. Rosehip oil is also a good alternative for people who can’t take pain medicines or NSAIDs (non-steroidal anti-inflammatory drugs).
4. Flaxseed oil
Ingesting flaxseed oil helps ease symptoms of lupus and rheumatoid arthritis. It’s packed with healthy fats like omega-3 and omega-6 fatty acids which aids in improving your overall health. And being that omega-3 fatty acids has anti-inflammatory properties, it’s not wonder that flaxseed oil could really help ease pain.
5. Eucalyptus oil
Eucalyptus oil has been used for hundreds of years in traditional medicine. It has anti-inflammatory, antiseptic, anti-bacterial and pain relieving properties. These are helpful not only in reducing pain but also in lowering blood pressure. Diffusing mixed peppermint and eucalyptus oil make for a very relaxing feeling that will greatly uplift your spirits and improve respiration.
6. Rosemary oil
Rosemary is not just useful in cooking as an herb, its essential oil is also widely-used in aromatherapy for reducing pain. Its relaxing smell helps improve blood circulation, relax tired muscle fibers and also works to suppress muscle spasms. And with its analgesic properties, it’s also a good additional treatment to managing pain.